The 20 Best Things to Do in Malta

The Ultimate Vegan-Friendly Guide to Malta: 20 Best Things to Do

Malta, a stunning Mediterranean gem, is the perfect mix of history, nature, and delicious cuisine. Whether you’re exploring ancient temples, swimming in crystal-clear waters, or discovering vibrant cities, this small island nation offers an unforgettable experience. And yes—Malta is increasingly vegan-friendly! Here’s everything you need to know to plan your ideal trip, including the best things to do, vegan-friendly restaurants, where to stay, and how to get around.

Malta, a must-visit destination in the heart of the Mediterranean, is a tiny island bursting with history, stunning landscapes, and exciting activities. Whether you’re exploring the ancient history of the island of Malta, marveling at its baroque architecture, or diving into its crystal-clear waters, there’s no shortage of fun things to do. The main island and its neighboring islands offer everything from water sports to boat trips, making them an ideal place for adventure seekers and history lovers. The best way to explore Malta is by combining guided tours with independent discoveries, ensuring you get a great view of its incredible landmarks and natural beauty.

More About the Lovely Malta

The Maltese Islands, ruled for centuries by the Knights of St. John, are home to walled cities, imposing forts, and stunning cathedrals. Valletta, a UNESCO-listed city, is packed with narrow streets, city walls, and historical sites like St. John’s Co-Cathedral and the Saluting Battery. For those who love ancient history, a visit to the National Museum of Archaeology is a great idea. The high season brings vibrant energy to popular tourist attractions like St. Julian’s, St. Paul’s Bay, and the iconic Azure Window site.

Meanwhile, the best places to relax include Ramla Bay and Għajn Tuffieħa, both offering breathtaking views and clear blue waters. Whether you choose to take a boat tour to the second-largest island of Gozo or enjoy fresh food at local restaurants, Malta offers a unique experience that will leave a lasting impression. With a reliable ferry service, short drives between attractions, and a variety of accommodation options, this tiny island is one of Europe’s most convenient and rewarding destinations to explore.

 

How to Get to Malta

Malta’s only airport, Malta International Airport (MLA), is well connected to major European cities with direct flights. From the airport, you can take a taxi, a ride-share service like Bolt, or the affordable public buses to your accommodation.

If you’re coming from Sicily, ferries run between Pozzallo and Valletta in around 1.5 hours.

Getting Around Malta

• Public Transport: Buses are the most common way to get around, with routes connecting all major towns and attractions.
• Car Rental: Driving in Malta is on the left side, and renting a car can be useful if you want to explore Gozo or rural areas.
• Ferries: Regular ferries run between Malta and Gozo, as well as to Comino’s Blue Lagoon.
• Taxis & Ride-Sharing: Bolt and eCabs are widely available and usually more affordable than traditional taxis.

 

Top 20 Things to Do in Malta and Must-See Sights

1. Explore Valletta, Malta’s Capital City

Valletta, a UNESCO World Heritage Site, is packed with history. Walk along its golden streets, visit St. John’s Co-Cathedral, and enjoy breathtaking harbor views. The city is full of charming cafes, historic buildings, historic monuments, and museums that tell the story of Malta’s past.

2. Visit Mdina, the Silent City

Mdina, Malta’s former capital, is a fairytale-like city with narrow alleys, beautiful palaces, and stunning views. Known as the “Silent City,” it offers a peaceful escape with its medieval atmosphere and stunning architecture.

 

3. Swim at the Blue Lagoon

Located on Comino Island, this is one of the most stunning swimming spots in Europe, with turquoise waters perfect for snorkeling. Arrive early to avoid the crowds and experience the lagoon’s pristine beauty. This is the perfect place to enjoy the Maltese Archipelago.

4. Discover Gozo Island

The Island of Gozo is Malta’s quieter and greener neighbor, known for its rural landscapes, picturesque villages, and historical sites like the Ggantija Temples. The island is perfect for hiking, diving, and unwinding on beautiful beaches. The natural beauty alone is worth visiting.

5. Walk the Dingli Cliffs

For some of the best coastal views in Malta, take a scenic walk along these dramatic cliffs at sunset. The breathtaking panorama of the Mediterranean Sea makes this a perfect photography spot.

 

6. Explore the Ħal Saflieni Hypogeum

This 5000-year-old underground necropolis is one of the most fascinating prehistoric sites in the world. Due to its delicate nature, visitor numbers are limited, so booking in advance is essential.

7. Visit the Tarxien Temples

One of Malta’s most impressive ancient sites, the Tarxien Temples date back over 5000 years. These megalithic structures offer insight into Malta’s prehistoric civilization and artistic heritage.

 

8. Relax at Golden Bay Beach

One of Malta’s best sandy beaches, perfect for swimming, sunbathing, and hiking nearby trails. The beach is easily accessible and offers stunning sunset views.

9. See the Three Cities (Birgu, Senglea, Cospicua)

These historic towns across the Grand Harbour from Valletta are full of charming streets and impressive fortifications. Each city has its own unique charm, showcasing Malta’s rich maritime history.

10. Take a Boat Ride Through the Blue Grotto

Hop on a traditional boat to see the famous sea caves with their glowing blue waters. The best time to visit is in the morning when the sunlight enhances the cave’s colors.

 

11. Snorkel at St. Peter’s Pool

A natural swimming pool with crystal-clear water, popular among locals and adventurous travelers. It’s a fantastic spot for diving off rocks and relaxing by the sea.

12. Discover Marsaxlokk Fishing Village

Enjoy a stroll along the harbor filled with colorful fishing boats and visit the Sunday fish market. The village is lovely with plenty of vegan-friendly restaurants too.

13. Visit Popeye Village

This quirky film set-turned-theme park is a fun stop, especially if you enjoy scenic coastal spots. Originally built for the 1980 Popeye movie, it’s now a popular attraction with games, shows, and beautiful sea views.

 

14. Explore Ghar Lapsi

A hidden gem for snorkeling and swimming with crystal-clear waters and fewer crowds. The rocky coastline adds a dramatic touch to this natural swimming area.

15. Visit Fort St. Elmo and the National War Museum

Learn about Malta’s military history and enjoy panoramic views of Valletta’s harbor. The museum tells the story of Malta’s crucial role in World War II.

16. See the Rotunda of Mosta Dome

This massive church boasts one of the largest domes in the world and an incredible history. The church’s miraculous survival during a wartime bombing makes it a fascinating visit.

17. Take a Wine Tasting Tour

Malta produces excellent wine, and you can visit local vineyards for tastings and tours. The island’s unique climate results in some truly distinctive wines.

18. Enjoy the Nightlife in St. Julian’s

Paceville is the go-to place for nightlife, with plenty of bars and clubs to choose from. Whether you’re looking for live music, beach bars, or energetic nightclubs, there’s something for everyone.

19. Visit the Manoel Theatre

One of Europe’s oldest working theatres, offering performances and guided tours. Its opulent interior and rich history make it a must-see for culture lovers.

20. Explore the Lascaris War Rooms

A fascinating underground complex used during World War II for strategic military operations. The tunnels and command center provide a deep dive into Malta’s wartime history.

Extra Things to Do in Malta, if time allows:

San Anton Gardens

Located in Attard, San Anton Gardens is one of the most beautiful green spaces in Malta. Originally designed as the private gardens of the Grand Master’s palace, they are now open to the public, offering lush vegetation, fountains, and peacocks roaming freely.

National Museum of Archaeology

Housed in a stunning baroque building in Valletta, this museum is home to Malta’s most important prehistoric artifacts, including statues from the Neolithic period and objects from the famed megalithic temples.

Casa Rocca Piccola

This 16th-century palace in Valletta offers a glimpse into the life of Maltese nobility. Still a private residence, it features grand rooms, period furniture, and even a network of wartime shelters beneath the house.

Lower Barrakka Gardens and Upper Barrakka Gardens

These two picturesque gardens in Valletta provide stunning panoramic views of the Grand Harbour. The Upper Barrakka Gardens are famous for the daily Saluting Battery, while the Lower Barrakka Gardens offer a quieter retreat with classical monuments.

Palazzo Parisio

Located in Naxxar, this elegant 18th-century palace is known for its opulent interiors, impressive gardens, and beautiful frescoes. Often described as Malta’s “miniature Versailles,” it is a must-visit for lovers of history and architecture.

St. Paul’s Bay

Once a quiet fishing village, St. Paul’s Bay has grown into a popular seaside destination. It offers a mix of local charm and modern attractions, with scenic coastline views, water sports, and plenty of dining options.

Where to Eat Vegan in Malta

Malta’s vegan scene is growing, and here are some must-visit spots:

• Balance Bowl (Sliema): A fully vegan café with delicious smoothie bowls and burgers.
• Gugar Hangout & Bar (Valletta): A cozy spot with vegan wraps, salads, and great drinks.
• Josephine’s Coffee: A great spot for healthy vegan food, including fresh juices and salads.

 

Where to Stay in Malta

• Budget: Follow the Sun Hostel (St. Julian’s) – A stylish hostel with a pool and great social vibes.
• Mid-Range: The Vincent Boutique Suites (Valletta) – A charming boutique hotel in a historic setting.
• Luxury: Rosselli AX Privilege (Valletta) – A stunning luxury hotel in the heart of the city.
• Eco-Friendly: The Phoenicia Malta (Valletta) – A sustainable luxury option with beautiful gardens.

 

Short History of Malta

Malta’s history dates back over 7,000 years, making it one of the most historically rich nations in Europe. The island was home to one of the world’s earliest civilizations, with megalithic temples older than Stonehenge and the Pyramids of Egypt. Over the centuries, Malta has been ruled by Phoenicians, Romans, Byzantines, Arabs, Normans, and the Knights of St. John, who left a lasting legacy of fortifications and architectural wonders. In 1798, Napoleon briefly occupied the island before the British took control in 1800. Malta played a crucial role in World War II due to its strategic location and was heavily bombed during the conflict. In 1964, Malta gained independence from Britain and became a republic in 1974. Today, it is a thriving European nation with a unique blend of cultural influences and historical landmarks.

Best Time to Visit Malta

The best time to visit Malta is April to June and September to October, when the weather is warm but not too hot, and the crowds are smaller. July and August are peak season, with hot temperatures and busier beaches.

 

Top 10 Insider Tips for Visiting Malta

1. Visit in Shoulder Season

The best time to visit is in spring (April–June) or autumn (September–October) to avoid the high season crowds and enjoy pleasant weather.

2. Use Public Transport Wisely

Buses are affordable but can be slow. Plan ahead and consider using ride-sharing apps like Bolt for efficiency.

3. Explore Beyond Valletta

While Valletta is stunning, don’t miss Mdina, Rabat, Gozo, and Comino for a more diverse experience.

4. Try Local Vegan Delicacies

Pastizzi can be found with pea fillings, and many local restaurants offer veganized versions of Maltese dishes.

5. Wear Comfortable Shoes

Malta’s streets, especially in Mdina and Valletta, are paved with limestone and can be slippery, so sturdy footwear is a good idea.

6. Learn a Bit of History Before You Go

Knowing about the Knights of St. John, the Great Siege, and Malta’s role in WWII will enhance your appreciation of the sites.

7. Book Blue Lagoon Trips Early

The Blue Lagoon is stunning but gets crowded. Booking a morning boat trip in advance is the best option.

8. Respect Local Customs

Malta has a strong Catholic influence, so dress modestly when visiting churches like St. John’s Co-Cathedral.

9. Take a Ferry Instead of a Bus

Ferries between Valletta, Sliema, and the Three Cities are a faster and more scenic way to travel.

10. Watch the Sunset at Dingli Cliffs –

This is one of the highest points in Malta, offering a breathtaking sunset view over the Mediterranean.

How Many Days Should You Spend in Malta?

While Malta is small, it’s packed with things to see and do. A minimum of four to five days allows you to visit the main highlights, while a full week gives you time to explore more of the smaller islands like Gozo and Comino at a relaxed pace.

 

4-Day Malta Itinerary

Here’s a 4-day vegan-friendly Malta itinerary that balances history, nature, and food while avoiding overly touristy spots.

Day 1: Valletta & The Three Cities

Morning

• Breakfast at Eeetwell – A great spot for smoothie bowls, avocado toast, and plant-based options.
• Explore Valletta– Walk through the historic capital, visiting:
  • Upper Barrakka Gardens (great views!)
  • St. John’s Co-Cathedral (optional, but stunning)
  • MUŻA (National Museum of Art, for a cultural stop)
• Lunch at Soul Food – Try their vegan lasagna or hearty Buddha bowls.

Afternoon

• Take the ferry to The Three Cities (Birgu, Senglea, Cospicua). Less touristy than Valletta, but full of charm.
• Wander through the narrow streets of Birgu, visiting Fort St. Angelo for stunning harbor views.

Evening

• Dinner at Gugar – A must-visit vegan spot with seasonal dishes.
• Optional: Beverages at Bridge Bar for a laid-back evening with live jazz (on weekends).

Day 2: Mdina, Rabat & Dingli Cliffs

Morning

• Breakfast near the prehistoric temples or at your hotel.
• Visit Ħaġar Qim & Mnajdra Temples – One of the oldest megalithic sites in the world!

Afternoon

• Head to Mdina, the Silent City – A medieval, car-free city perfect for exploring.
• Lunch at Fontanella Tea Garden – Famous for cakes, but they also have vegan soup & salads.
• Explore Rabat’s catacombs & narrow streets.
• Hike or sunset at Dingli Cliffs – The highest point in Malta, with breathtaking views.

Evening

• Dinner at NAAR Restobar in Balluta Bay – They offer vegan burgers and Mediterranean dishes with great sunset views.

Day 3: Gozo Island Adventure

Morning

• Take the ferry to Gozo (early start).
• Breakfast at Victoria Central Café – Great vegan pastries & coffee.
• Explore Victoria (Rabat) & The Citadel – A stunning fortress with panoramic island views.

Afternoon

• Visit Dwejra Bay (site of the former Azure Window) & the Blue Hole for stunning coastal views.
• Optional: Short hike to Xwejni Salt Pans.
• Take a picnic lunch with you.

Evening

• Dinner at Veccja in Marsalforn – A coastal restaurant with great vegan pasta options.
• Take the ferry back to Malta.

Day 4: Blue Grotto & Beach Time

Morning

• Breakfast at Balance Bowl in Sliema – Vegan smoothie bowls & hearty breakfasts.
• Visit the Blue Grotto (morning is best for lighting).
• Relax at Għar Lapsi – A less touristy swimming spot with crystal-clear waters.

Afternoon

• Explore Marsaxlokk Fishing Village – Stroll through the colorful market and harbor.
• Chill at St. Peter’s Pool – A natural swimming pool great for sunbathing & jumping in.

Evening

• Final dinner at Bahia in Attard – A fine-dining option with plant-based tasting menus.

If you have an extra day:

Day 5: Comino & Northern Malta Escape

This extra day balances adventure, nature, and relaxation, with a mix of off-the-beaten-path spots and famous highlights.

Morning: Comino Island & Blue Lagoon

• Take an early ferry to Comino from Ċirkewwa (first boats leave around 8:30 AM).
• Hike around the island to Santa Marija Tower for stunning views.
• Swim at Blue Lagoon, but for a quieter experience, explore Crystal Lagoon instead.

🥗 Pack a vegan picnic – No real vegan-friendly food on Comino, so bring snacks like fresh fruit, hummus, and local ftira bread from a bakery.

Afternoon: Mellieħa & Popeye Village Views

• Ferry back to Malta and head to Mellieħa Bay, Malta’s largest sandy beach.
• Lunch at The Farmer’s Deli – A hidden gem with great vegan wraps and fresh juices.
• Quick stop at the Popeye Village viewpoint – Even if you don’t go inside, the view of the colorful film set is worth it.

Evening: Sunset at Golden Bay

• Relax at Golden Bay or Għajn Tuffieħa Bay – Both have golden sand and incredible sunsets.
• Dinner at Singita Miracle Beach – A beachside spot with vegan-friendly Mediterranean dishes.
• Option: Sunset hike up to Il-Majjistral Nature Park for panoramic views.

Alternative Ideas for Day 5

If you’re not interested in going to Comino, here are other options:

• Scuba diving or snorkeling in the north (Malta is a top diving destination!).
• A boat trip to explore sea caves and hidden beaches.
• More historic sites – Explore Marsa and Tarxien Temples or the intriguing underground Hypogeum (book in advance).

Extra Tips for a Vegan-Friendly Malta Trip

• Many places offer vegan options, but always double-check ingredients.
• Small snack shops sell ftira (Maltese bread) with tomato, olives, and capers – an easy vegan bite.
• Public transport is cheap but slow; renting a car can save time.

Malta is an incredible destination packed with history, nature, and delicious food, making it perfect for all types of travelers. Whether you’re a history buff, beach lover, or foodie, Malta has something for you—especially if you’re vegan! Enjoy your trip!